The Exhale Session
A 60-Minute Grounding & Equine Healing Experience
The Exhale Session is a peaceful, heart-centered experience for all ages designed to help you slow down, reconnect with yourself, and simply breathe again.
These sessions promote growth + grounding + alignment
This session was created for those carrying the weight of stress, anxiety, grief, emotional exhaustion, burnout, or disconnection from themselves. In a world that constantly asks us to keep pushing forward, The Exhale Session offers something different — a safe and grounding space to pause, soften, and return to yourself through the healing presence of horses and nature.
Guided in a calm and supportive environment, each session is intuitively centered around what you may need emotionally, physically, or spiritually in that moment.
Your experience may include:
-
Grounding and mindfulness practices
-
Guided connection with horses
-
Breathwork and nervous system calming
-
Emotional reflection and self-awareness
-
Quiet stillness and peaceful time in nature
-
Gentle emotional release and grounding support
-
Space for rest, connection, and reconnection to self
No horse experience is necessary.
Horses have a unique ability to meet us exactly where we are without judgment or expectation. Their presence encourages authenticity, emotional awareness, trust, and connection in ways words often cannot.
This experience is not about performance or perfection. It is about creating space to release, reconnect, and feel supported exactly as you are.
My hope is that you leave feeling lighter, calmer, more grounded, and more connected to yourself than when you arrived — like someone exhaling for the first time in a long time.
This investment honors not only the time spent together, but also the emotional energy, intentional space, healing environment, and heart-centered experience created for every session.
Session Details
$175 for a 60-minute session
We now accept insurance and electronic payments.
Grounding & Equine Healing Experience
What Our Clients Say
